The latest “Stress in America™” survey from the American Psychological Association reveals significant stress among U.S. adults over the future of the nation, the economy, and the 2024 presidential election. Conducted between August 1 and 23, 2024, by The Harris Poll among over 3,000 participants, the survey underscores that 77% of adults see the nation’s future as a substantial stressor, followed closely by economic concerns (73%) and the election (69%). Political tensions are prevalent across party lines, with people increasingly worried about potential violence and the stability of democracy itself. A majority of respondents (72%) fear election-related violence, and more than half (56%) express concern that this election could signify the end of democracy in the U.S.
The report emphasizes the erosion of civil discourse, with many respondents noting strained family relationships over differing political beliefs, leading 30% to limit time with relatives who don’t share their values. Distrust is rampant, with 54% reporting little to no trust in the government, and 41% saying the state of the nation has led them to consider moving abroad. Social tensions have also had a personal impact, with nearly half of the participants unwilling to date someone with different political opinions. Despite these divisions, shared stressors emerged across political affiliations, with the future of the nation being a key concern for Republicans (80%), Democrats (79%), and independents (73%).
The survey reflects widespread anxiety about misinformation, as 73% of respondents find it stressful to distinguish between real and fake information. An overwhelming majority (82%) fear that people may base their opinions on falsehoods, compounding societal stress. However, in the face of these challenges, many adults are channeling their stress into political engagement. A remarkable 77% of participants plan to vote in the 2024 election, and over half feel more motivated to volunteer or support causes they believe in. The political climate has particularly energized Black and Latino/a/e communities, with 73% and 67%, respectively, feeling empowered that their votes matter.
Despite heightened anxieties, the survey reveals a sense of optimism about the potential for positive change. Sixty-one percent of respondents expressed hope that the election could bring transformative change, with 59% believing it might lead to a more inclusive society. Notably, marginalized groups—while concerned about personal safety—are still hopeful for a brighter future. Encouragingly, 42% of respondents say they feel more excited about this election than any in recent years, highlighting the complex blend of anxiety and optimism driving American society as it approaches a pivotal moment in its political journey.
APA CEO Arthur C. Evans Jr. underscores the importance of fostering constructive conversations and meaningful actions to mitigate stress and bridge divides. While acknowledging the deeply polarized political landscape, Evans emphasizes that hope and shared values offer an opportunity to reshape discourse and strengthen community bonds. For further information and stress management resources, the APA encourages individuals to visit www.stressinamerica.org.